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Showing posts with the label Health promotion

How to prevent Chlamydia(Sexually transmitted Diseases)

​ Let’s talk about STIs for 2 minutes 👇 What is Chlamydia?   It’s a bacterial STI passed through vaginal, anal, or oral sex. It’s one of the most common STIs worldwide, and here’s the tricky part: 70-80% of people have zero symptoms. In women, untreated chlamydia can cause Pelvic Inflammatory Disease → chronic pain, infertility, ectopic pregnancy. In men, it can cause epididymitis → testicle pain/swelling, and rarely infertility. It increases your risk of getting/transmitting HIV. You can pass it to a baby during childbirth. Symptoms, when they show up: Women: unusual discharge, burning when peeing, bleeding between periods, lower belly pain.   Men: discharge from penis, burning when peeing, testicle pain/swelling.   Both: rectal pain/discharge/bleeding if exposed anally. It’s curable with antibiotics. A 7-day course or single dose clears it in most cases. How to protect yourself: 1. Test regularly if you’re sexually active with new or multiple partners. Don’t wait for s...

World hypertension day 2026

​ Hypertension (high blood pressure) is a chronic medical condition where the force of the blood against the arterial walls is consistently too high. The most dangerous aspect of hypertension is its stealth. Millions of people worldwide are living with dangerously high blood pressure without experiencing a single symptom. There are no definitive warning signs; a person can feel perfectly healthy while their blood vessels are undergoing progressive structural damage. Hypertension shouldn't be a quiet threat we only discuss after an adverse clinical event occurs. Our role is to act as educators and pillars of awareness in our communities. Empower your loved ones to get screened, teach them to understand their readings, and advocate for heart-healthy habits every single day. Knowledge is the very first step toward prevention.  Let's keep our hearts pumping smoothly, our vessels resilient, and our communities informed. #Worldhypertensionday #hypertension

Mental health disorders

Understanding the Importance of Emotional and Mental  Well-being  INTRODUCTION  Health is not only about the body. A person may look physically healthy but still struggle mentally and emotionally. Mental health is an important part of human well-being because it affects the way people think, feel, behave, and relate with others.  In   today 's  Society, many individuals silently battle stress, anxiety, depression, emotional pressure, and other mental struggles without speaking up. Sadly, mental health is still misunderstood by many people, causing those who suffer it to feel ashamed or afraid to seek help. This is why mental health awareness is very important in every community. What is Mental Health ? Mental health refers to a person's emotional, psychological, and social well-being. It influences how individuals handle stress, make decisions, communicate with others, and cope with daily life challenges. Good mental health helps people remain producti...

How can PCOS affect your life?

Polycystic Ovary Syndrome (PCOS)  sounds like a scary medical term, but lets bring it down to the  bared minimum . It isn't a disease you catch from someone-it’s simply a  hormone mix-up  inside your body. Every woman has a balance of hormones, but with PCOS, your body produces a bit too much "male" hormone (called androgens ). Think of it as a gitch in your body's operating system.This glitch tells your ovaries to stop releasing eggs normally, which is why periods go missing and you might see those tiny " follicles " (often mistaken for cysts ) siting in your ovaries. MYTH BUSTER :  You don't actually need to have "cysts" to have PCOS. Many women have clear ovaries but still have the hormone glitch. It's a metabolism and hormone issue, not just an "ovary" problem! How to Spot the Signs PCOS doesnt look the same on everyone. It's like a puzzle where no two women have the exact same pieces. Watch out for these common clues...

The Mouth-Body Connection: Why Oral Health is the Most Overlooked Part of Wellness

WHY IS ORAL HEALTH LESS TALKED ABOUT?   Especially in Nigeria today, many people have less concern about their oral health, they feel anything pertaining to the oral cavity is not always a serious one, isn't it just to brush the teeth regularly. But it's beyond the brushing and rinsing it, Dental health is not supposed to be left behind.     In this article a detailed explanation is made available on why dental/oral health is less talked about. But before that, it's important to know who is responsible for the care in oral health and where to find one Oral hygiene, causes of dental disorders, prevention. WHO IS RESPONSIBLE FOR ORAL HEALTH CARE?..... A DENTIST!!!!  According to Wikipedia, A dentist also known as dental surgeon/doctor is a health care professional who specialises in dentistry and trained in the diagnosis, prevention, management and treatment of diseases of the oral cavity and other aspects of the craniofacial complex i...

BASIC FACTS ABOUT TUBERCULOSIS

MEDTIPS MAGAZINE (HEALTH PROMOTION) BASIC FACTS ABOUT TUBERCULOSIS (TB) There have been alot of miscommunication on tuberculosis, how it's spread and contracted, possible symptoms and possible things to do if contracted. In this article you will find out all of what are listed above about tuberculosis. WHAT IS TUBERCULOSIS:  Tuberculosis is a disease caused by bacteria called myobacteria. The bacteria usually attack the lungs, but they can also lead to damage of other parts of the body. HOW DOES TUBERCULOSIS SPREAD: Tuberculosis is spread through air when a person with tuberculosis of the lungs or throat does the following Coughs Sneezes Talks. If you have been exposed, you should consult your doctor for tests.  One can likely contract tuberculosis if they have weak immune system. Below are the symptoms of tuberculosis; SYMPTOMS OF TUBERCULOSIS: A bad cough that lasts 3 weeks or longer Weight loss Loss of appetite Coughing up blood or mucus Weakness and fatigue Fev...

ANIMAL TISSUE

  ANIMAL TISSUE The tissue found in animals have comparatively some different properties than the plant tissue. 𝗧𝘆𝗽𝗲𝘀 𝗼𝗳 𝗔𝗻𝗶𝗺𝗮𝗹 𝗧𝗶𝘀𝘀𝘂𝗲 Epithelial Tissue Connective Tissue Muscular Tissue Nervous Tissue 𝗘𝗽𝗶𝘁𝗵𝗲𝗹𝗶𝗮𝗹 𝗧𝗶𝘀𝘀𝘂𝗲 Epithelial tissues are the covering and protective tissues in the animal body. Epithelial tissue covers almost all organs and cavities within the body. Epithelial tissue also forms a barrier to keep different body systems separate. Epithelial tissue cells are closely packed (as shown in the image given above) and form a continuous layer. 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝘃𝗲 𝗧𝗶𝘀𝘀𝘂𝗲   Connective tissues are made up of the cells those are separated by non-living material, and known as an extracellular matrix. This matrix could be either liquid or rigid. Connective tissues are further divided as −              Fibrous connective tissue              Skeletal connectiv...

COMPREHENSIVE TREATMENT OF PROSTRATE CANCER

  COMPREHENSIVE TREATMENT OF PROSTRATE CANCER  Before going into the treatment, it's important to know who treats prostate cancer. The main types of doctors who treat prostate cancer include:  Urologist: A surgeons who treat diseases of the urinary system and male reproductive system (including the prostate)  Radiation oncologist: A doctor who treats cancer with radiation therapy.  Medical oncologist: A doctor who treats cancer with medicines such as chemotherapy, hormone therapy, and immunotherapy. Many other health specialists may be involved in prostate cancer care as well, including nurse practitioners, nurses, nutritionists, social workers, rehabilitation specialists, Pharmacists and other health professionals.According to the American cancer society, treatment options for prostate cancer includes: Active Surveillance: Active surveillance is often used to mean monitoring the cancer closely. Usually this includes a doctor visit with a prostate-specific antig...