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5 Hidden reasons you are still tired— beyond burnout

on February 04, 2026

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medical school

AFTER MEDICAL/HUMAN PHYSIOLOGY WHAT NEXT? Most medical students especially those in basic medical sciences ask questions like this; after Human Anatomy, Medical biochemistry, Medical/human physiology what are the career prospects,how can they use their degree in the clinical world and research institutes. This article is focused more on medical/human physiology, what next after the study of bodily functions and mechanisms. Before, the details of the main topic will be unveiled, there are some important terms and definitions that should be known which are; Meaning of medical physiology Who is a medical physiologist Branches of medical physiology Specialties of Medical physiology Duration of study Professional bodies governing the study of physiology. MEANING OF MEDICAL PHYSIOLOGY: effectiveratecpm.com/ff/0e/88/ff0e88bbd5b9c19eda8b1a0ce4d67209.js medical physiology / Human physiology /physiology is a medical branch of study that deal...

Skipping meals might be a lifesaver

Intermittent Fasting : Why Skipping Meals Might Actually Be Good for You If someone told you that skipping breakfast could improve your focus , help you lose weight , and even slow down aging, you’d probably raise an eyebrow. For years, we’ve been told to eat three meals a day—snacks included—and never go hungry. But what if hunger , in controlled amounts, could actually heal the body? That’s where intermittent fasting (IF) comes in. So, What Exactly Is Intermittent Fasting? Intermittent fasting isn’t a diet in the traditional sense. It doesn’t tell you what to eat but when to eat. Think of it as giving your body a break from digestion, allowing it to focus on other important processes—like healing, resetting, and fat-burning. There are different ways to do it: 16:8 method– You eat during an 8-hour window (say, 12pm to 8pm) and fast for the remaining 16 hours. 5:2 method – You eat normally for five days and drastically reduce calories for two. Alternate day fasting – You eat every othe...

Path to Clinical Physiology in Nigeria

PATH TO CLINICAL PHYSIOLOGY: clinical Physiology Hallmark of Diagnostic Medicine Recently, I've received invitations to share insights on publishing articles about clinical physiology and documenting the journey of starting clinical postings. While I had this idea in mind previously, it gained clarity as I interacted with numerous established and aspiring clinical physiologists. Drawing inspiration and gathering valuable information from these encounters, I've crafted an article with the topic "PATH TO CLINICAL PHYSIOLOGY" that encapsulates the collective wisdom and experiences of those in the field. First of all, WHAT IS CLINICAL PHYSIOLOGY? Clinical Physiology is a branch of medical science that focuses on the study of the normal functioning of the body's systems and how they respond to various stimuli. In Nigeria, the field of Clinical Physiology has evolved, encompassing diverse specialty areas that contribute to the understanding and management of health an...

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